Three group coaching calls, each 75 minutes in length

Maximum enrolment of 10 participants per group

Build capacity to break up with diet culture

Identify patterns of normalized disordered thinking

Reflect on how to reconnect with your body and appetite

Develop tools for cultivating resilience

Get clear on how diet culture feeds off of racism, sexism, ableism, and colonialism

Ditch the idea that your body is a problem

$175 total