Your Body is Not a Problem

Body Liberation Coaching for Individuals and Groups

We Think You’re Perfect as You Are

We founded Your Body Is Not A Problem to facilitate new conversations about our bodies, our futures, and our pasts. We are professors and activists who are tired of believing the culture’s lies about our bodies. We believe that every body deserves unconditional permission to eat. We believe that all skin is perfect skin. We believe that your hair is gorgeous, and it’s allowed to grow anywhere you want, and in every direction and texture possible. We believe companies get rich when we hate ourselves, and that we can help each other get free.

Break up With Diet Culture

Explore Your Body Story

When did you first learn your body was a problem? Reclaim what was lost through re-storying your body

Build Capacity

Become familiar with tools to help interrupt the inner narrative of shame and inadequacy

Grow in Community

Find your allies in group conversation and break out of the isolation of healing work